The Training House is a boutique strength and conditioning studio in Woodstock, Ontario, built around high-quality coaching, purposeful training, and a strong community.
We’re looking for a confident, knowledgeable and personable Strength & Group Fitness Coach to join our coaching team and lead classes within both our Strength Room and Engine Room programs.
Our Strength Room offers small-group strength training with an emphasis on proper movement, progressive strength development and individualized coaching within a group setting. Our Engine Room offers coach-led strength, conditioning and hybrid classes using a variety of training formats and equipment.
This role is ideal for a coach who genuinely enjoys working with people, understands strength and conditioning principles, and can create an environment that is welcoming and encouraging while still delivering a high standard of coaching.
You should be comfortable coaching everyone from newer lifters who need additional guidance to experienced members looking to train hard and improve their performance.
Responsibilities
Coach Strength Room and Engine Room classes.
Deliver pre-programmed workouts safely and effectively.
Demonstrate exercises and provide clear technique cues.
Modify and progress exercises based on individual needs.
Help members choose appropriate loads and intensity.
Manage class flow while providing individual coaching.
Maintain a welcoming, organized and skilled training setting.
Follow The Training House coaching standards and class programming.
Skills & Qualifications
Personal Training, Group Fitness, Fitness & Health Promotion, Kinesiology or related certification/education.
Current CPR/AED certification.
Strong understanding of strength training and fundamental movement patterns.
Confident coaching with barbells, dumbbells, kettlebells and other training equipment.
Ability to coach and modify exercises for different fitness levels.
Strong communication and interpersonal skills.
Reliable, professional and comfortable leading groups.
Previous strength, personal training or group fitness coaching experience is an asset.
If you believe that you would be a great fit for The Training House community, we would love to hear from you.
Pay: From $40.00 per hour
Expected hours: 2.0 – 10.0 per week
Benefits:
In office gym
On-site parking
Work Location: In person
📌 Small Group Fitness Coach Woodstock
🏢 THE TRAINING HOUSE
📍 Woodstock
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