The Training House is a boutique strength and conditioning studio in Woodstock, Ontario, built around high-quality coaching, purposeful training, and a strong community.

We’re looking for a confident, knowledgeable and personable Strength & Group Fitness Coach to join our coaching team and lead classes within both our Strength Room and Engine Room programs.

Our Strength Room offers small-group strength training with an emphasis on proper movement, progressive strength development and individualized coaching within a group setting. Our Engine Room offers coach-led strength, conditioning and hybrid classes using a variety of training formats and equipment.

This role is ideal for a coach who genuinely enjoys working with people, understands strength and conditioning principles, and can create an environment that is welcoming and encouraging while still delivering a high standard of coaching.

You should be comfortable coaching everyone from newer lifters who need additional guidance to experienced members looking to train hard and improve their performance.

Responsibilities

- Coach Strength Room and Engine Room classes.
- Deliver pre-programmed workouts safely and effectively.
- Demonstrate exercises and provide clear technique cues.




- Modify and progress exercises based on individual needs.
- Help members choose appropriate loads and intensity.
- Manage class flow while providing individual coaching.
- Maintain a welcoming, organized and professional training environment.
- Follow The Training House coaching standards and class programming.

Skills & Qualifications
- Personal Training, Group Fitness, Fitness & Health Promotion, Kinesiology or related certification/education.
- Current CPR/AED certification.
- Solid understanding of strength training and fundamental movement patterns.
- Confident coaching with barbells, dumbbells, kettlebells and other training equipment.
- Ability to coach and modify exercises for different fitness levels.
- Strong communication and interpersonal skills.
- Reliable, professional and comfortable leading groups.
- Previous strength, personal training or group fitness coaching experience is an asset.

If you believe that you would be a great fit for The Training House community, we would love to hear from you. Pay: From $40.00 per hour

Expected hours: 2.0 – 10.0 per week

Benefits

- On-site gym
- On-site parking

Work Location: In person

📌 Strength and Conditioning Coach (Woodstock)
🏢 THE TRAINING HOUSE
📍 Woodstock