Coach strength movements at Sweat and Tonic in Toronto, using exercise technique and modifications to support members during classes. Work onsite at Yonge and Yorkville locations.

As an Assistant Strength Training Instructor, you will support S&T; Instructors in delivering exceptional StrengthTraining classes. Apply movement foundations, demonstrate exercises, and offer hands-on guidance throughout each session. This prospect suits kinesiology students or graduates, newly certified trainers, emerging fitness professionals, and candidates with relevant coaching experience.

Key Responsibilities:

- Support instructors during exceptional StrengthTraining class experiences
- Coach movement quality, technique, and exercise execution
- Provide modifications and progressions for varied fitness levels




- Encourage members and provide individual attention
- Assist demonstrations, transitions, equipment setup, and studio resets

Requirements:

- Strong movement foundation and strength training passion
- Knowledge of foundational movement patterns and exercise technique
- Current CPR/AED certification or willingness to obtain
- Fitness certification, relevant education, coaching, or equivalent training
- Availability for two to four three-hour shifts weekly

Build coaching experience through movement guidance, member connection, and mentorship with experienced Sweat and Tonic instructors.

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📌 Assistant Strength Training Instructor Toronto
🏢 Sweat and Tonic
📍 Toronto