Personal Trainer & Strength Coach (Part-Time)

Independent Contractor

Starting at 30$ an hour

Lift Lab Wellness Studio | Halifax, NS

Join Our Growing Team at Lift Lab Wellness Studio!

Are you a passionate, motivated personal trainer who genuinely cares about helping women become stronger, healthier, and more confident?

Lift Lab Wellness Studio is a women-focused fitness studio in Clayton Park, Halifax, specializing in personalized strength training, semi-private personal training, and small-group coaching.

We're looking for an experienced, enthusiastic, and dedicated Personal Trainer & Strength Coach to join our growing team!

We're not just looking for someone to lead workouts. We're looking for a coach who takes pride in their work, builds meaningful relationships with clients, takes initiative, and wants to contribute to a supportive and growing fitness community.

Position Details

Location: 185 Wentworth, Drive, Halifax, Nova Scotia

Position: Part-Time Personal Trainer & Strength Coach

Schedule

- Tuesdays: 6:00 AM – 1:00 PM
- Thursdays: 6:00 AM – 1:00 PM
- Every other Sunday: 8:00 AM – 12:00 PM
- Potential for additional hours based on availability, interest, and studio needs.

Anticipated Start Date: December 2026 Application Deadline: November 30, 2026

What You'll Do

- Deliver engaging, safe, and effective private and semi-private personal training sessions.
- Provide individualized coaching, exercise modifications, and guidance to clients of varying fitness levels.
- Build meaningful relationships with members, creating a welcoming and encouraging training environment.
- Support clients in setting realistic goals, tracking progress, and building sustainable fitness habits.
- Educate clients on strength training, recovery, nutrition habits, and lifestyle factors within your qualified scope.
- Maintain accurate client notes, monitor progress, and communicate proactively with members and the team.
- Collaborate with fellow coaches to maintain a consistent, high-quality coaching experience.




- Take initiative in supporting the overall member experience and daily studio operations.
- Contribute to studio growth through referrals, community engagement, and participation in social media or educational content.

Who We're Looking For Our ideal candidate is someone who:
- Genuinely cares about people. You take the time to understand your clients, celebrate their progress, and help them feel confident and supported.
- Is passionate about strength training. You understand progressive programming, proper exercise technique, and how to adapt training to individual needs.
- Communicates exceptionally well. You listen, educate, encourage, and hold clients accountable in a positive and respectful way.
- Takes ownership and initiative. You're dependable, organized, proactive, and committed to delivering an exceptional coaching experience.
- Has a growth mindset. You're open to feedback, eager to learn, and always looking for ways to improve.
- Is a team player. You enjoy collaborating, sharing ideas, and contributing to a supportive workplace.
- Wants to grow with us. You're excited about being part of a growing business and potentially taking on additional responsibilities in the future.

Qualifications & Requirements

Required

- Recognized Personal Training Certification.
- Current First Aid and CPR certification.
- Strong knowledge of strength training principles, exercise technique, and safe coaching practices.
- Excellent communication, interpersonal, and organizational skills.
- Ability to reliably work the scheduled Tuesday, Thursday, and alternating Sunday shifts.
- Commitment to providing professional, supportive, and individualized coaching.

Preferred:
- 2+ years of hands-on personal training experience,



particularly with 1:1 strength coaching.
- Experience coaching in a semi-private or small-group training environment.
- Additional education in nutrition, health, or behaviour change.
- Experience working with women across different life stages and fitness levels.

We value attitude, initiative, and a willingness to learn. If you have a robust coaching foundation and are excited to grow, we encourage you to apply! Why Work at Lift Lab?

At Lift Lab, we believe great coaching goes beyond delivering a workout.

We take pride in creating an environment where women feel comfortable, supported, and empowered to achieve their goals.

As part of our team, you'll have the opportunity to:

- Work in a welcoming, women-focused fitness studio.
- Build lasting relationships with members.
- Deliver personalized, results-driven coaching.
- Collaborate with passionate fitness professionals.
- Continue developing your coaching knowledge and skills.
- Contribute to a growing local business with opportunities for additional hours and professional growth.

How to Apply: Interested candidates should submit their resume and a cover letter detailing their qualifications and passion for women's fitness to [email protected]

We're looking to welcome one new coach to our team, with the goal of beginning in December 2026.

To apply, please email the following:

- Your current resume.
- A cover letter explaining your coaching experience and why you'd be a great fit for Lift Lab.
- A copy of your Personal Training Certification.

Application Deadline: November 30, 2026 Selected candidates will be contacted for an initial phone screening, followed by additional steps in our interview process.

We're excited to meet passionate coaches who want to make a meaningful difference in the lives of the women we support!

Pay: From $30.00 per hour

Benefits

- Casual dress
- Company events
- On-site gym

Licence/Certification:
- Certified Personal Trainer (preferred)

Work Location: In person

📌 Personal Trainer and Strength Coach (Halifax Regional Municipality)
🏢 LiftLab Wellness Studio
📍 Halifax Regional Municipality