,Mat Pilates Instructor — Classical, Sculpt, HIIT & Strength ROOM38 | Mississauga, ON Job Summary ROOM38 is a new movement and recovery studio coming to Mississauga's Square One District, bringing together heated movement, Reformer Pilates, and recovery in one thoughtfully designed space. We're looking for passionate, experienced Mat Pilates Instructors to join our founding team, with a focus on classical Pilates principles, contemporary mat work, sculpt, and strength-based movement. Our heated mat programming combines intentional movement with challenging, thoughtfully sequenced classes designed to build strength, stability, muscular endurance, and body awareness. We're looking for instructors who bring energy, creativity, and strong technical knowledge to their teaching, with the ability to deliver everything from controlled, precision-focused Pilates to dynamic, high-energy sculpt and strength classes.

Key Responsibilities
- Plan and lead engaging, thoughtfully sequenced 50-minute Mat Pilates classes across a range of formats, including classical-inspired Pilates, Sculpt, Strength, HIIT and Control.
- Deliver technically sound Pilates instruction rooted in core engagement, alignment, breathwork, stability, and controlled movement.
- Design dynamic sculpt and strength-focused sequences incorporating bodyweight exercises, light weights, resistance bands, Pilates balls, and other props.
- Use creative sequencing, time under tension, and controlled repetitions to build muscular endurance, strength, balance, and body awareness.
- Confidently lead classes in a heated studio environment, adapting intensity and pacing to the class format.
- Provide clear verbal cueing, demonstrations, and modifications to accommodate different experience levels and physical abilities.
- Create a motivating, inclusive,



and supportive class environment that encourages clients to challenge themselves while moving safely.
- Bring your own teaching style, personality, and creativity while maintaining consistency with ROOM38's class formats and standards.
- Build meaningful connections with clients and contribute to a welcoming, community-focused studio culture.
- Collaborate with the ROOM38 team to maintain a high-quality and consistent client experience. Qualifications & Experience
- Recognized Mat Pilates instructor certification from an established training organization.
- Experience teaching classical or contemporary Mat Pilates, sculpt, HIIT, strength-based Pilates, or related movement formats.
- Strong understanding of Pilates principles, anatomy, alignment, core engagement, and safe movement practices.
- Ability to develop creative, well-balanced class sequences that combine traditional Pilates principles with contemporary strength and sculpt exercises.
- Comfortable leading classes in a heated studio environment.
- Solid verbal cueing, class management, and the ability to offer appropriate modifications and progressions.
- Confidence working with props, including light weights, resistance bands, and Pilates balls.
- A warm, professional presence and genuine passion for movement, wellness, and community.
- Valid instructor liability insurance, or willingness to obtain it before teaching. Why ROOM38? We're building more than a studio. ROOM38 is a space where movement, recovery, and community come together. As part of our founding instructor team, you'll have the chance to help shape the energy and experience of our heated movement programming from the beginning. We're looking for instructors who care about their craft, bring intention and creativity to their classes, and want to be part of something we're building together. Join our founding team. Find your ROOM. Pay: $40.00-$45.00 per hour Expected hours: No less than 3.0 per week Work

Location:
In person

📌 Mat Pilates Instructor (Mississauga)
🏢 ROOM38 - Movement and Recovery Studio
📍 Mississauga