Overview

We are seeking a motivated and dedicated Assistant Strength and Conditioning Coach to join our energetic team. This role offers an exciting opportunity to work closely with athletes and clients to enhance their physical performance, improve strength, and prevent injuries. The ideal candidate will possess excellent communication skills, a passion for teaching, and the ability to lead by example.

Fluency in English is required, and bilingual abilities in French are considered a robust asset. This position is essential in supporting our mission to promote health, fitness, and athletic excellence through personalized coaching and effective program implementation.

Responsibilities

- Assist in developing and implementing strength and conditioning programs tailored to individual athlete, team or client needs
- Lead training sessions, demonstrating proper technique and ensuring safety during exercises
- Monitor progress and provide feedback to help clients achieve their fitness goals
- Support the lead coach in planning training schedules and managing daily operations
- Communicate effectively with clients to motivate, educate, and address questions or concerns
- Maintain a clean and organized training environment
- Foster a positive atmosphere that encourages teamwork, discipline,



and personal growth
- Assist in educational workshops or seminars related to fitness, health, and injury prevention

Qualifications

- Proven experience or background in strength training, fitness coaching, or related fields
- Certifications in Training and Performance
- Strong communication skills in English; bilingual proficiency in French is highly desirable
- Demonstrated teaching ability with a focus on clear instruction and constructive feedback
- Excellent time management skills to coordinate multiple sessions efficiently
- Leadership qualities with the ability to motivate and inspire clients of diverse backgrounds
- Customer service orientation with a friendly and professional demeanor
- Ability to work well within a team environment while also demonstrating independence when needed

This role provides an excellent platform for growth within the fitness industry, offering opportunities for professional development. We value passionate individuals committed to helping others reach their full potential through effective coaching and leadership. Pay: $30.00-$60.00 per hour

Expected hours: 5.0 – 10.0 per week

Work Location: In person

📌 Assistant Strength and Conditioning Coach (Oakville)
🏢 Prospect Lab
📍 Oakville