Recovery Lounge Attendant | F45 Port Credit

We're looking for an experienced, reliable, and welcoming wellness professional to join our Recovery Lounge team at F45 Port Credit.

Previous hands-on experience working in a recovery lounge, contrast therapy facility, wellness spa, or comparable recovery-focused environment is required for this position.

The ideal candidate is passionate about fitness, recovery, hospitality, and creating exceptional guest experiences. As a Recovery Lounge Attendant, you'll guide guests through modalities including infrared sauna, cold plunge contrast therapy, compression therapy, and red light therapy—while ensuring the space remains calm, welcoming, organized, and running smoothly.

This is a part-time position requiring flexibility across early mornings, evenings, and Saturdays.

Required Qualifications

- Previous professional experience in a recovery lounge, contrast therapy facility, wellness spa, or comparable recovery-focused environment
- Familiarity with recovery modalities such as cold plunge therapy, infrared sauna, compression therapy, and red light therapy
- Confidence guiding guests through wellness services and explaining their use safely and comfortably
- Excellent customer service and interpersonal skills
- Ability to work independently and manage a guest-facing environment
- Strong reliability, punctuality, professionalism, and attention to detail
- Availability for select weekdays beginning at 6:30 a.m., several evening shifts from 5–8:30 p.m., and Saturdays

Please note:



Relevant professional experience and the specified shift availability are essential requirements for this role.

Responsibilities

- Welcome and check in Recovery Lounge guests
- Guide first-time visitors through the lounge experience and explain how to use modalities safely and comfortably
- Educate guests on the science-backed benefits of contrast therapy, infrared sauna, compression therapy, red light therapy, and recovery practices
- Ensure appointments stay on schedule and the lounge operates efficiently
- Prepare and reset the lounge between guests
- Maintain a clean, calming, and elevated setting at all times
- Answer questions and deliver an exceptional guest experience
- Assist with membership, package, and service inquiries
- Provide tours of the Recovery Lounge and its amenities
- Support overall guest comfort, ambiance, and hospitality throughout each shift

- We're Looking for Someone Who Is:

- Friendly, welcoming, and highly personable
- A dependable, proactive self-starter
- Passionate about fitness, wellness, and recovery
- Calm under pressure and comfortable multitasking
- Organized, detail-oriented, and professional
- Confident communicating with guests and educating first-time visitors




- Comfortable managing the lounge independently

Bonus Qualifications
- A genuine interest in the science behind recovery modalities and enthusiasm for explaining their evidence-based benefits
- Sales, membership, or hospitality experience
- Experience using Mindbody or similar boutique studio booking systems
- Additional education or certifications in fitness, wellness, kinesiology, or related fields

Position Details
- Part-time: Approximately 20–25 hours per week
- Select weekday morning shifts beginning at 6:30 a.m.
- Several weekday evening shifts from 5–8:30 p.m.
- Saturday availability required
- One team member works independently per shift
- Training on our specific lounge protocols and operations provided
- Work location: In person, F45 Port Credit

Perks of the Role
- Complimentary unlimited F45 training membership
- Complimentary unlimited Recovery Lounge membership
- Combined membership value of approximately $500/month
- Casual dress
- On-site gym and parking
- Wellness-focused work environment

How to ApplyIf you have professional experience in a recovery-focused wellness environment, enjoy helping people feel their best, and thrive in a welcoming, guest-focused setting, we'd love to hear from you! Please email your résumé and a brief introduction outlining your relevant facility experience and availability to [email protected].

Only candidates who meet the required experience and scheduling qualifications will be considered.

📌 Part-Time Recovery Lounge Attendant (Toronto)
🏢 F45 Training
📍 Toronto