About 30 Minute HIT

30 Minute HIT is a boxing / kickboxing circuit studio designed for women, focused on delivering efficient, fun, and empowering 30‑minute workouts.
We believe in creating a judgment‑free, inclusive community (“CommunHITy”), where women feel supported, strong, and confident.
As part of our team, you’ll help deliver clean, safe, high-energy workouts in a bright, motivating facility, with guided instruction and female-friendly touches.

What You’ll Do

- Lead guided 30‑minute kickboxing/circuit sessions designed for women, combining elements of boxing, core conditioning, and strength-based circuit work
- Demonstrate proper technique (punches, kicks, combinations, footwork), cue participants, and offer modifications
- Monitor and correct form, ensuring safety and effectiveness
- Foster a positive, inclusive, and motivating environment — energizing classes, encouraging participants
- Build relationships with members; support them in tracking progress, consistency, and fitness goals
- Uphold studio standards: equipment sanitation, facility upkeep, safety protocols
- Participate in staff meetings, training, and ongoing education
- Occasionally help with onboarding new members, orientations, or special events

Who You Are

- Passionate about group fitness, personal training, or martial arts/kickboxing
- Comfortable coaching women of all experience levels, from beginners to intermediates




- Solid communication and motivational skills
- Reliable, punctual, and professional
- Passionate about creating community and empowering women through fitness
- Willing to learn and follow the 30 Minute HIT methodology, circuit format, and safety protocols
- Able to maintain a high level of energy, enthusiasm, and presence during classes

Bonus Skills / Nice to Haves

- Prior experience in boxing, kickboxing, or martial arts
- Knowledge of circuit training, interval timing (e.g. 2 minutes on / 15 seconds rest)
- Experience in women’s group fitness or women‑centric fitness brands
- Background in coaching, sports or exercise science
- Social media / content contributions (e.g. short class clips, motivational content)

Why Join Us

- Be part of a brand that’s built around women’s empowerment, community, and results
- Lead dynamic, short, high-impact classes — no long lectures or repetitive formats
- Work in a supportive environment with bright, clean facilities, and an energetic team
- Opportunities for growth, development, and additional shifts or leadership roles
- Align with a fitness concept that’s already proven (5+ million workouts completed)

Pay: From $20.00 per hour

Expected hours: 4.0 – 12.0 per week

Benefits:

- Flexible schedule
- On-site parking
- Wellness program

Work Location: In person

📌 Job Title: 30 Minute HIT Kickboxing Coach/ Circuit Coach (Part Time) (Vaughan)
🏢 30 Minute HIT Vaughan
📍 Vaughan