Strength & Conditioning Coach (Mono)

Strength & Conditioning Coach (Mono)

25 Sep
|
Athlete Institute
|
Mono

25 Sep

Athlete Institute

Mono

Orangeville Prep Academy Part Time Mono, ON $20 - $25 CAD per hourReports To: Director, Strength and ConditioningCollaborates With: Head Coach, National Program; Head Coach, Varsity 1; Head Coach, Varsity 2; Director, Academy Admissions & Operations; President & CEOLocation: Athlete Institute, Mono, OntarioEmployment Type: Full Time, On SiteCompensation:$20- $25 per hour (commensurate with experience and qualifications)Position SummaryAthlete Institute and Orangeville Prep Basketball Academy are seeking an energetic and dedicated Strength & Conditioning Coach to support our high-performance athletic programs. Working under the guidance of athletic leadership, this role focuses on executing day-to-day strength, mobility, and recovery sessions for student-athletes using the Preform System, an Accelerated, Athletic Performance Enhancement and Rehabilitation Hybrid System. Beyond physical instruction, the successful candidate will play an active role in educating and empowering young athletes to take ownership of their body care, movement habits, and long-term athletic durability in a positive, supportive prep environment.Key ResponsibilitiesPreform System Execution & Athletic PreparationAssist in delivering daily, weekly (micro), and monthly (macro) Preform hybrid training sequences tailored to athlete needs, movement deficiencies, and rehab protocolsEducate student-athletes on proper movement mechanics, stretching, and muscle activation techniques, empowering them to actively understand and lead their own daily warm-up and recovery habitsPartner with the Director, Strength and Conditioning alongside the Director, Academy Admissions & Operations and coaching team to identify development areas for all athletes; build, maintain,



and regularly update individual development profiles to share with parents.Lead student-athletes through prescribed Preform movement patterns, dynamic warm-ups, stretching, and muscle activation routines to address dysfunctional movement and build physical durabilityGuide athletes through proper use of Power Plate technology and specialized vibration protocols to support rapid recovery between practices and gamesAssist with conducting physical evaluations, logging training data, tracking attendance, and monitoring athlete wellness metricsCoaching Floor Support & Facility OperationsSupervise weight room sessions, ensuring proper lifting mechanics, exercise safety, and high energy on the training floorSet up, maintain, and sanitize all strength, conditioning, and recovery equipment prior to and following team workoutsWork alongside athletic therapists and head coaches to ensure athletes seamlessly follow prescribed return-to-play and maintenance programsServe as a positive role model and mentor to minor student-athletes, fostering accountability, discipline, and healthy lifestyle habits on and off the courtLead match-day warm-ups, mobility sessions, and post-game recovery routines during home and away competitions; hold a valid G driver'slicense to assist with team transportation as neededActively participate in ongoing mentorship, learning opportunities, and training on the Preform methodologyComplete any and all duties as assigned by Directors, Head Coaches,



and ManagementQualificationsBachelor's degree in Kinesiology, Exercise Science, or related field (or working toward completion)CSCS (Certified Strength and Conditioning Specialist) certification, or actively working toward credentialingStrong foundational understanding of movement mechanics; familiarity with vibration technology (Power Plate) or hybrid rehab-S&C systems is an assetDemonstrated passion for working with and empowering youth or prep-level student-athletes (minors)Prior coaching experience via internships, university assisting, prep school, or private training facilitiesHigh energy, eager to learn, and robust interpersonal skillsMust hold a valid G driver's license and maintain a clear Vulnerable Sector ScreenAbility to live on campus or travel as required by team schedulesCPR/First Aid certification requiredAdditional BenefitsDirect mentorship in the proprietary Preform System and high-performance athletic training.Access to world-class athletic facilities and recovery equipmentTravel to elite-level student-athlete competitions and national exposure eventsOfficial Athlete Institute / Orangeville Prep apparel and gear package.Athlete Institute is an equal opportunity employer. We are committed to creating an inclusive and accessible recruitment process. Accommodations are available upon request for candidates participating in all aspects of the selection process. To request an accommodation, please contact [email protected] posting reflects a contract position for a new role. Athlete Institute accepts applications for this specific position on a rolling basis until filled.Athlete Institute may use artificial intelligence tools to assist in the initial review of applications. All hiring decisions are made by our recruitment team.

📌 Strength & Conditioning Coach (Mono)
🏢 Athlete Institute
📍 Mono

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