About Us

At FRST Fitness we don’t just run workouts—we build a community. Our mission is to deliver fitness with purpose, creating lasting results for our members through exceptional coaching, cutting-edge programming, and genuine connection. We’re growing, and we’re looking for the right person to grow with us.

The Role

We’re seeking a high-energy, highly-skilled Personal Trainer / Group Fitness Instructor who thrives in a team environment, connects naturally with clients, and brings both experience and personality to the floor. This isn’t a quick-stop job—it’s a long-term career opportunity for the right fit, with the potential to grow into management and leadership roles over time.

You’ll be coaching both one-on-one personal training sessions and dynamic group fitness classes, while helping clients set goals, track progress, and stay motivated. We’ll provide training in our systems and programming, but your expertise, creativity, and ongoing education will make you stand out.

What We’re Looking For

- Experience:
- 2+ years as a certified Personal Trainer or Group Fitness Instructor.
- Proven track record in delivering results and building client relationships.

- Education
- Recognized certification in personal training and/or group fitness.
- Commitment to ongoing professional development—CPR/First Aid certification required.

- Personality
- Energetic, approachable, and adaptable.
- Strong communicator who can motivate and inspire diverse fitness levels.

- Leadership Potential




- Interest in long-term career growth.
- Willingness to learn business operations and leadership skills for future management roles.

Key Responsibilities
- Lead high-quality group fitness classes and personal training sessions.
- Provide safe, effective, and engaging workouts tailored to individual needs.
- Track and celebrate client progress.
- Stay current with industry trends, continuing education, and certifications.
- Foster a positive, engaging, and inclusive training setting.
- Contribute ideas and energy to the ongoing growth of the facility.

Why Join Us?
- Competitive pay with performance-based growth.
- Supportive team culture and collaborative environment.
- Paid professional development and continuing education support.
- Long-term career path with the opportunity to advance into management.
- A chance to make a real impact in our members’ lives every day.

How to Apply Send your resume, a short cover letter telling us why you’re the right fit, and details of your certifications to [email protected] with the Subject "New Trainer Opportunity"

Job Types: Full-time, Part-time, Freelance

Pay: $20.00-$60.00 per hour

Benefits

- Casual dress
- Flexible schedule
- On-site gym
- On-site parking

Education:
- AEC / DEP or Skilled Trade Certificate (required)

Experience:
- Group fitness: 2 years (required)
- Personal training : 2 years (required)

Licence/Certification:
- CPR Certification (required)

Work Location: In person

📌 Personal Trainer/Group Fitness Instructor (Ottawa)
🏢 FRST Fitness
📍 Ottawa