Sweat and Tonic (S&T;) brings the best of boutique fitness and wellness under one roof. S&T; is Toronto's leading fitness and wellness hub, offering the widest collection of group fitness classes in Canada. From complimentary full‑service amenities and an unparalleled range of yoga, Pilates, HIIT, indoor cycling, HYROX, and Lagree Megaformer classes powered by top‑of‑the‑line fitness equipment, custom‑programmed lighting, immersive projection screens and state‑of‑the‑art sound systems, to premium spa, recovery and high‑tech biohacking amenities, every aspect of S&T; has been designed to deliver a best‑in‑class experience with a hospitality approach.

With premium spa facilities, a café, and bar offerings, members can recharge, recover, and reignite.

Tonic

House, the multi‑functional lounge, workspace and event venue, inspires collaboration and innovation. Since opening in 2019, S&T; has innovated and expanded state‑of‑the‑art classes across multiple channels: in‑studio, Sweat in the Park, Sweat Live, Sweat on Demand, and Sweat on the Roof – a one‑of‑a‑kind, outdoor rooftop fitness studio in the heart of downtown Toronto. In spring 2023, S&T; opened its first international sister location, Silver Springs, a boutique yoga and Pilates oasis in the heart of Los Angeles, and opened its second location in Toronto at The Well in December 2023.

As a Ride instructor, you’ll lead immersive, music‑driven classes that combine intentional programming, expert coaching, and authentic connection. Every ride is an opportunity to help guests build confidence, discover what they’re capable of, and leave feeling stronger than when they arrived.



If you’re passionate about delivering world‑class experiences while helping shape one of Canada’s leading fitness communities, we’d love to hear from you.

Deliver world‑class fitness experiences that emphasize entertainment, experience, and community‑building Develop class programming, playlists, and signature elements that allow your own unique approach and practice to shine while working within the framework of the S&T; brand and standards of excellence Live the S&T; brand values and lead by example: sweat the details, push the boundaries, be relentless in finding a way, stay in it together and invest in our community Participate in promotional events, photo/video shoots, and brand initiatives You have strong musicality – you can hear the beat, move with it and help others do the same You bring a performance mindset, with experience in dance, theatre, sports, or other performance‑based disciplines Availability that includes either early mornings, evenings, or weekend afternoons 2–5 years of experience coaching in group fitness studios or personal training ~1–3 years teaching indoor cycling classes ~ Additional ride, fitness, and/or personal training certifications 75–$150 per class (base rate + attendance bonus) $95–$170 per class (+$20 base rate + attendance bonus): High‑performing Ride instructors who also teach exclusively at S&T; and teach at least 10 classes/week may qualify for the S&T; Exclusivity Program Inclusion and equal prospect employment In addition, we are committed to providing accommodations for applicants upon request at any stage of the recruitment process in accordance with all legislative requirements throughout Canada. Please let us know if you require accommodation due to a disability during any aspect of the recruitment process and we will work with you to address your needs. #

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