Please read the entire before applying. You will only be considered if you follow our instructions carefully.

Rare opportunity for a salaried personal training position at a high end personal training studio in mid-town Toronto. Walking distance from two subway lines.

Starting salary is $4,500 - $5,250 per month for 40 hours per week. Discretionary bonuses are available for things including 130 client sessions in a month, before/after client transformations, etc.

If you show initiative and are a high performer you’ll get the opportunity to be the facility director when we open our second location, which will include profit sharing opportunities.

You must be a morning person to thrive in this role. If you are an early to bed early to rise person you’ll love it. If you can’t bring high energy early in the morning please wait to apply until we hire an afternoon/evening trainer.

Approximate hours on site

- Mondays 5:45am - 1:45pm
- Tuesdays 5:45am - 1:45pm
- Wednesdays 5:45am - 6:15pm (longer Wednesdays is preferred but not a requirement)
- Thursdays 5:45am - 1:45pm
- Fridays 5:45am - 1:45pm
- Weekend hours are available if you want to work a half day on Saturday or Sunday and have shorter days Mon-Fri.
- 5:45am start time Mon-Fri is non-negotiable and a requirement for the job.

There will be a 90 - 120 minute unpaid break each day so you have time to get in a lift, shower and eat lunch without rushing. If you prefer a 60 minute unpaid lunch break so you can end your day earlier we’re open to that. If you want multiple unpaid breaks during the day we are open to that.

To be successful at 3 Seasons you must: be attentive, punctual, genuinely care about your clients, and be hungry to learn and get better every day. You must also model personal fitness for clients. There is no minimum experience to be considered for the assistant trainer role. We can teach you everything you need to know to succeed.

We will hold you to a high standard so you and your clients thrive.



You will have amazing clients and work for an owner who will invest time, energy, and money into your continuing education so you can reach your true potential.

3 Seasons helps people play the sport they love, at the level they want, for as long as they want. While many clients are not athletes and simply come to us to improve their healthspan, you must have an interest in strength training for athletic performance to succeed.

We are not a yoga or pilates studio. Nor are we a machine focused bodybuilding gym. Unless you love training with barbells, dumbbells, calisthenics, functional trainers / pulleys, etc. please don’t apply.

Other benefits of working at 3 Seasons:

- We have the best clients (they are nice people AND they are committed to their health/fitness).
- Access to world class equipment for your own training
- Coaching & mentorship from our head coach Yoni Levitan. He will teach you exactly what he has done in order to be able to raise his rates an average of nearly $15/year. He will help you accelerate your learning/growth faster than anyone else, but only if you come ready every day with a new question for him to help you think through.
- We will match your investment in continuing education dollar for dollar up to $5000 annually.
- Two weeks paid vacation annually
- 5 paid sick days annually
- Earn a reliable income, even when clients are on vacation, sick, etc.
- Block scheduling. No requirement to work a split shift like at other gyms.
- Opportunities to share in the upside of a revenue split on new initiatives that you lead
- Library of over 100 books about health, fitness, nutrition, psychology, entrepreneurship, etc.

Requirements:





- Must submit link to a 60 second video or a written cover letter with your application to be considered.
- Answer the following two questions:
- 1) Tell us about a book, course, podcast, coach, etc. that changed what you do for your own training plan and what you now do differently as a result.
- 2) Why are you specifically interested in working at 3 Seasons Personal Training.
- Must consistently seek feedback from Head Coach + other coaches.
- Proficiency in G Suite (Google Docs, Sheets, etc.)
- Desire to constantly learn about AI LLM’s (Claude, Gemini, Chat GPT, Grok etc) and learning to automate certain tasks so you will have more time/energy to do things that don’t scale (writing hand written letters, planning community events, calling/emailing clients to check in on them, etc.)
- Must be able to easily lift 45lbs (e.g. so you can safely load a barbell and spot clients)
- Familiarity with Push Press CORE and GROW software an asset, but not a requirement.

Responsibilities

- Train clients (both 1:1 and small group personal training) in person at the gym.
- Admin duties (cleaning, ordering and putting away supplies, billing, helping to shovel our parking spots in the winter, etc.).
- Appointment setting for head coach (e.g. return calls from potential clients and schedule their assessments with head coach). We don’t do paid ads so all leads are “warm” and genuinely interested in our services.
- Support marketing activities (post 1 IG story daily, update google my business, etc.)
- Writing client strength training programs (we provide resources to make it very time efficient)
- If you’re interested in sales you will do consults. This is NOT a requirement, but if you’re positive at consults your earning potential will be higher.

Priority will be given to those who have already completed courses with any of the following providers: Exercise Therapy Association, Poliquin Group, Strength Sensei, KILO Strength Society, Muscle Nerds, SWIS (Ken Kinakin), ATG.

📌 Assistant Personal Trainer (Toronto)
🏢 3 Seasons Personal Training
📍 Toronto