Job Overview

Conquer Health and Performance is looking for a passionate and personable Strength & Conditioning Coach to join our team in Caledonia, Ontario.

The successful candidate will coach small-group strength and conditioning sessions with individuals of varying ages, abilities, and training experience. Our approach goes beyond simply delivering a workout. Coaches are expected to understand the individual in front of them, provide appropriate exercise modifications and progressions, and help members make meaningful progress over time.

We are looking for someone who genuinely enjoys coaching, building relationships, and helping people become stronger, healthier, and more capable. This is a part-time position with consistent weekly coaching hours and the opportunity for the role to grow as our Strength & Conditioning program continues to develop.

Duties

- Coach small-group strength and conditioning sessions.
- Provide clear instruction and feedback on exercise technique.
- Modify and scale exercises based on individual needs and abilities.
- Help members progress their training over time.
- Create a positive, welcoming, and motivating environment.
- Build strong relationships with members.




- Follow Conquer's Training System and established programming and coaching standards.
- Track class attendance and member progress.
- Maintain a clean, organized, and secure training environment.
- Communicate and collaborate with the Conquer coaching team.

Qualifications
- Experience coaching strength and conditioning, personal training, or in a related fitness role.
- Strong knowledge of exercise technique, strength training, and movement fundamentals.
- Ability to coach and modify exercises for individuals with varying abilities and levels of experience.
- Strong communication and interpersonal skills.
- Reliable, organized, and professional.
- Comfortable receiving feedback and working collaboratively as part of a coaching team.
- Education in Kinesiology, Exercise Science, Fitness and Health Promotion, or a related field
- Personal Training, CSCS, or other recognized strength and conditioning certification is an asset.
- Current First Aid and CPR/AED certification, or willingness to obtain.
- A genuine passion for helping people improve their strength, health, and physical capabilities.

Pay: $30.00-$50.00 per hour Expected hours: 7.0 – 10.0 per week

Work Location: In person

📌 Strength and Conditioning Coach (Caledonia)
🏢 Conquer Health and Performance
📍 Caledonia