Fitness Coach / Personal Trainer - Full-Time

F45 Kingston

Locations: 1718 Bath Road & 574 Princess Street, Kingston
Status: Full-Time (Approx. 35-40 hrs/week)
Compensation: Competitive salary (based on experience) + Performance bonuses
Benefits:

- Free F45 membership
- On-site parking
- Career growth within the F45 global network
- Opportunity to lead and coach in a high-energy, community-driven fitness environment

Are you the coach who brings energy into every room?

Do you love coaching people, building relationships, and creating an environment where members genuinely want to show up?

Are you someone who naturally takes initiative, leads by example, and wants to grow beyond simply coaching classes?

F45 Kingston is looking for a full-time Fitness Coach / Personal Trainer to join our team across our two Kingston locations.

This is an opportunity to work in a fast-paced, team-focused environment where you'll have the chance to coach, connect with members, contribute to studio operations, and grow into a leadership role.

If you're passionate about fitness and want a career—not just a job—this could be the right opportunity for you.

About F45 Kingston

F45 Training is one of the world's leading functional fitness franchises, combining innovative programming with high-energy, team-based workouts.

At F45 Kingston, we're more than a gym. We're a community.

Our coaches are responsible for creating an experience that makes members feel welcomed, challenged, supported, and successful every time they walk through our doors.

We're looking for someone who understands that being a outstanding coach is about more than counting reps. It's about connecting with people, coaching excellent movement, creating energy, and helping members become stronger and more confident.

The Role

As a Fitness Coach / Personal Trainer, you'll play an important role in both the member experience and the success of our studios.

You'll spend your time coaching on the training floor while also contributing to the day-to-day operation and growth of our studios.





Your responsibilities will include:

Group Coaching & Member Experience

- Lead high-energy F45 group training sessions
- Provide clear, effective coaching cues and real-time feedback
- Prioritize proper movement, technique, safety, and appropriate exercise modifications
- Build genuine relationships with members and create a welcoming, inclusive environment
- Help new members feel comfortable and confident from their very first session
- Learn members' goals and help them make progress
- Contribute to member retention and overall studio engagement
- Participate in community events, challenges, and studio initiatives

Leadership & Studio Operations

- Support the Studio Manager with day-to-day studio operations
- Assist with customer service, member communication, and sales
- Help maintain a clean, organized, safe, and professional studio environment
- Support studio events and initiatives
- Take initiative and help solve problems when they arise
- Provide leadership and support to the coaching team as you grow within the role
- Contribute ideas that improve the member experience and studio culture

We're Looking For Someone Who:

- Is passionate about fitness and helping others
- Has a positive, energetic, and approachable personality
- Is confident coaching groups and individuals
- Understands proper exercise technique, movement quality, and safety
- Is comfortable giving feedback and correcting movement
- Builds strong relationships with members
- Is reliable, punctual, organized, and professional
- Takes initiative rather than waiting to be told what to do
- Works well as part of a team
- Is comfortable working in a fast-paced environment




- Is interested in growing professionally and taking on increased responsibility over time
- Is available to work a combination of early mornings, evenings, weekends, and holidays

Qualifications

- Valid CPR/AED and First Aid certification
- Recognized Personal Training OR Group Fitness certification (CanFitPro, ACE, NASM, ISSA, or equivalent)
- Previous coaching or personal training experience preferred
- Previous leadership or supervisory experience is an asset
- Strong communication and interpersonal skills
- Knowledge of functional training, exercise science, and anatomy

F45 or boutique fitness experience is an asset, but not required.

What We Offer

- $40,000–$50,000 annually, based on experience
- Performance-based bonuses
- Free F45 membership
- On-site parking
- Employee store discount
- Opportunities for career growth and leadership development
- Coaching education and professional development
- The opportunity to work with a supportive, energetic team
- The opportunity to make a real impact on members' lives

Why F45 Kingston?

We're looking for someone who wants to grow with us.

This role is ideal for a coach who wants to develop their skills, take on more responsibility, and become an important part of our studio leadership team.

You'll have the opportunity to make an impact not only through the workouts you coach, but through the relationships you build, the culture you help create, and the experience you provide every day.

If you're an energetic, motivated fitness professional who loves coaching people and wants to grow your career, we'd love to hear from you.

Apply today and join the F45 Kingston team.

Job Type: Full-time

Pay: $40,000.00-$50,000.00 per year

Benefits:

- On-site gym
- On-site parking
- Paid time off
- Store discount

Language:

- English (required)

Licence/Certification:

- CPR Certification (required)
- AED Certification (required)
- First Aid Certification (required)
- Certified Personal Trainer (required)
- Certified Fitness Instructor (required)

Work Location: In person

📌 Fitness Trainer - Full Time (Canada)
🏢 F45 Training Kingston West
📍 Canada