Prenatal & Postnatal Yoga Instructor

About Üphoria Yoga

Üphoria Yoga is a welcoming community dedicated to supporting individuals and families through every stage of life. We are seeking a compassionate, knowledgeable, and inspiring Prenatal & Postnatal Yoga Instructor to join our team and help guide expecting and new parents through safe, empowering, and mindful movement.

If you are passionate about creating meaningful connections, supporting maternal wellness, and building community, we would love to hear from you.

Position Overview

As a Prenatal & Postnatal Yoga Instructor, you will lead safe, engaging, and inclusive yoga classes designed to support participants through pregnancy and postpartum recovery. You will create a warm, welcoming environment where students feel supported physically, emotionally, and mentally.

Classes may include

- Prenatal Yoga
- Postnatal Yoga
- Baby & Me Yoga
- Mom & Baby Movement Classes
- Workshops and special community events

Scheduling is flexible and based on studio programming, including weekday mornings, evenings, and weekends.

Responsibilities

- Lead safe and engaging prenatal and postnatal yoga classes for all experience levels.
- Modify poses and provide appropriate options throughout pregnancy and postpartum recovery.
- Foster a supportive and inclusive community where students feel comfortable and connected.
- Incorporate breathwork, mindfulness, relaxation, and pelvic floor awareness into classes.
- Build positive relationships with students and help create a welcoming studio environment.
- Arrive early to prepare the studio and remain after class to answer questions and connect with students.
- Maintain a clean, organized,



and qualified teaching space.
- Participate in occasional workshops, community events, and studio promotions.

Qualifications
- Minimum 200-hour Yoga Teacher Certification (RYT 200 or equivalent).
- Prenatal and/or Postnatal Yoga Teacher Training required.
- Experience teaching prenatal or postnatal yoga is preferred.
- Knowledge of pregnancy modifications, postpartum recovery, and safe movement practices.
- CPR/First Aid Certification is an asset.
- Strong communication and interpersonal skills.
- Passion for supporting growing families and creating meaningful community connections.
- Professional, dependable, and enthusiastic.

What We're Looking For We're looking for someone who:
- Creates a calm, welcoming, and nurturing environment.
- Loves connecting with expecting and new parents.
- Is confident teaching both group and private sessions.
- Believes in the benefits of mindfulness, movement, and community.
- Is excited to help grow our prenatal and postnatal programs.

Why Join Üphoria Yoga?
- Teach in a beautiful, supportive studio environment.
- Flexible scheduling.
- Opportunity to grow alongside an expanding wellness community.
- Be part of a team that values connection, mindfulness, and lifelong learning.
- Opportunities to lead workshops, special events, and community programs.
- Competitive contractor compensation based on experience.

If you're passionate about empowering families through movement and mindfulness, we'd love to hear from you. Please send your résumé, certifications, and a brief introduction telling us why you'd be a great fit for the Üphoria Yoga community. Pay: $40.00-$50.00 per hour

Work Location: In person

📌 Prenatal and Postnatal Yoga Teacher (Vancouver)
🏢 Uphoria Yoga
📍 Vancouver