F45 Lonsdale | Trainer Position (Part-Time)

We’re looking for energetic, personable, and motivated trainers who love group training and thrive in a team environment. If you bring great energy into a room, care about coaching well, and want to make a real impact in a tight-knit fitness community, this role is for you.

At F45 Lonsdale, our trainers do more than run workouts. You’ll coach, motivate, connect, and help members build confidence and consistency in their training. We’re big on community, professionalism, and high standards on the floor.

What You’ll Do

- Coach and motivate members through F45’s pre-programmed, high-intensity team training sessions
- Demonstrate all exercises with excellent technique and provide clear regressions and progressions
- Actively correct form and movement to ensure safety and quality coaching
- Deliver in-person, goal-oriented consultations for trial members
- Help create an inclusive, high-energy atmosphere every class
- Support membership growth and retention alongside management
- Promote F45 services within the studio
- Set up, break down, clean, and organize equipment before and after classes
- Assist with light front desk and service tasks as needed

Who You Are

- Passionate about health, fitness, and helping others reach their potential
- Confident, approachable,



and strong at building relationships
- A team player who brings positive energy every shift
- Comfortable multitasking in a fast-paced workplace
- Motivated, reliable, and open to learning and growing as a coach
- Flexible with scheduling and willing to work early mornings, evenings, and weekends

Required Qualifications

- Valid Personal Training certification (ACE, NASM, etc.) or Group Fitness certification (BCRPA or equivalent)
- Current First Aid & CPR/AED certification
- Active insurance coverage
- Ability to meet the physical demands of coaching high-intensity group classes

Compensation & Schedule

- Part-time position
- Hourly pay based on experience: $28–$35 per hour, plus incentives
- In-person role at F45 Lonsdale

How to Apply

Please email us the following to [email protected] :

- Your resume
- A short cover letter or email introducing yourself
- Your Instagram handles

If you’re passionate about coaching, love working with people, and want to be part of a supportive, high-energy studio, we’d love to hear from you.

Job Types: Full-time, Part-time, Casual

Pay: $28.00-$35.00 per hour

Licence/Certification:

- Certified Personal Trainer (required)

Work Location: In person

📌 Training / Fitness Trainer (Canada)
🏢 F45 Training Lonsdale
📍 Canada