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Overview

There are a lot of life coaches in Toronto, and each of them offers various programs depending on your needs. This list discusses factors that influenced ratings: expertise and experience, personality compatibility, online works, and fees. A certified life coach can help you create and execute a strategy to reach the best version of yourself. We list life coaches in Toronto that can help kickstart your action plan for your goals.

How much do life coach sessions in Toronto cost? Life coaches can offer single sessions or packages, and some offer a free discovery session. Prices are provided where available.

Scope and Approach

It is best to know the areas in your life you need coaching and direction before beginning recommendations. An open mind is encouraged, as coaches will suggest actions that challenge you. No one grows within their comfort zone.

Below are the coaches featured with highlights on services, fees, and notable aspects. This content reflects the information presented in the original post without translation or addition of recent facts.

Coaches and Key Details

Ashish Singh: Bridging Ancient Wisdom with Modern Science to Transform Lives

Ashish Singh, the founder of TheCalmMind, integrates Eastern mindfulness with Western cognitive psychology. His coaching focuses on anxiety, mindfulness, and personal growth. Pros include personalized coaching, comprehensive growth resources, a supportive environment, and effective motivational speaking. Cons noted: no promos currently. Customer reviews reflect positive impact and transformative experiences.

Contact details ; Operating hours: Monday to Friday, 9 a.m. to 6 p.m.

Criteria Rating: Expertise and experience 5/5; Qualifications 5/5; Life coaching experience 5/5; Fees 3/5; Online works 5/5

Lisa Jeffs — The Bold & Conscious Entrepreneur

Life on Purpose Package, VIP 1:1 Package, and other offerings with packages at high price points. Pros include discovery session,



and multiple support/follow-up. Cons include expensive packages. Customer reviews highlight supportive coaching and perceived value. Pricing for packages is steep; some find value in online content and initial discovery session. Operating details and contact not fully standardized in the source.

Krista Roesler — Per session $397

Krista is described as a life coach and psychologist with over 15 years of experience, offering coaching and therapy through Psych Company. Packages with inclusions, online and face-to-face options, and seasonal discounts up to 25% for new clients/referrals are mentioned. Free 15-minute consultation noted. Customer reviews emphasize compassionate, non-judgemental coaching. Operating details and contact: Psych Company information provided; plus a 15-minute free consult noted.

Jonathan Thomas – Toronto Performance Coaching

Offers coaching in career, life, and relationships. Three frequencies: single session ($125), three-month package ($600). Pros include affordability and ease of conversation; cons note face-to-face sessions are on hold. Customer reviews highlight comfort, usefulness of NLP techniques, and strong client rapport.

Rostyslav Shemechko — Psychotherapist and Life Coach

Languages: English, Ukrainian, Russian, Polish, Italian. Holds bachelor’s and multiple master’s degrees and Ph.D., with certifications including hypnotist, BWRT, NLP, CBT. Fees noted at $195 per session; packages not yet offered. Clients praise knowledge, preparation, compassion. Contact: 1 Yonge Street, Suite 1801, Toronto, ON M5E1W7; Email: ; Phone: ; Hours:



Mon-Sat 9 a.m.–6 p.m.

HeartRich Coaching & Training

Offers self-leadership, resilience, and presence coaching for individuals and corporate clients. Noted as having compassionate, evidence-based approaches with coaching, psychology, neuroscience, and physiology. Free 45-minute consultation often available. Pros include effective coaching and motivation; cons include lack of accessible pricing. Customer feedback highlights positive impact and strong client relationships.

Steffi Black Coaching — Steffi Black

Coaching and Qigong healing offered; described as an alternative to traditional leadership coaching. Pros include offering coaching and Qigong healing; cons not detailed. Customer feedback emphasizes warmth and inspiration. Operating hours vary; contact details listed for Steffi Black Coaching.

The Hard Reset — Hamza

Coaching focused on overcoming addiction and life transformation with tailored programs. Pros: tailored plans, affordability, experienced coaches. Cons: Sundays closed. Customer reviews showcase meditation and visualization classes with positive outcomes.

Additional Notes and FAQs

FAQs about Life Coaches

Is there a difference between life coaching and career coaching? Life coaching focuses on personal goals; career coaching focuses on professional goals and transitions.

How long are coaching sessions? Typically 45 minutes to an hour, with an initial assessment in the first session.

What happens during coaching sessions? Review goals from the last session, assess progress, and set next goals.

Why should I try life coaching? A coach helps you know yourself better, prioritize goals, and provides support and motivation.

This conclusion notes that the article includes psychotherapist-backed coaches in the Toronto area, and mentions that there are related resources for finding psychotherapists in Toronto.

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